# OptimalWork

> OptimalWork is a science-backed digital coaching platform that helps people grow personally and professionally through their daily work. It unites modern behavioral psychology and neuroscience with timeless principles of human excellence, delivered through AI-powered coaching, structured work practices (Golden Hours), courses, and reflection tools. Founded in 2018 by Dr. Kevin Majeres (psychiatrist and Harvard Medical School faculty) and Sharif Younes.

The main website (https://optimalwork.com) is a JavaScript single-page application. The pages below are plain-markdown mirrors of its marketing content, maintained for AI agents and other non-JavaScript readers.

## Pages

- [Home / Product Overview](https://optimalwork.com/llms/home.md): What OptimalWork is, the methodology (Meaning, Effort, Attention), the Golden Hour practice, how it works, and pricing plans
- [For Organizations](https://optimalwork.com/llms/organizations.md): Overview of OptimalWork for companies, universities, schools, and non-profits
- [For Companies](https://optimalwork.com/llms/for-companies.md): Workplace culture, engagement, burnout reduction, manager enablement, and the 90-day pilot
- [For Universities](https://optimalwork.com/llms/for-universities.md): Student resilience, focus, and character development for higher education
- [For Schools (K-12)](https://optimalwork.com/llms/for-schools.md): MTSS, SEL, and executive-function skill-building for schools
- [For Non-Profits](https://optimalwork.com/llms/for-non-profits.md): Sustainable effort and burnout prevention for mission-driven teams
- [The OptimalWork Podcast](https://optimalwork.com/llms/podcast.md): Weekly Wisdom — the science of growth, every Monday
- [About Us](https://optimalwork.com/llms/about-us.md): Mission, leadership team, and contact information

## Key links

- Sign up (7-day free trial, no credit card required): https://optimalwork.com/sign-up
- Log in: https://optimalwork.com/log-in
- Organization inquiries: team@optimalwork.com
- Podcast on Spotify: https://open.spotify.com/show/5rGhxWkc95nXZHvr3uCj63
- Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-optimalwork-podcast/id1514839782
- YouTube: https://www.youtube.com/@OptimalWork

## Optional

- [Privacy Policy](https://optimalwork.com/privacy-policy)
- [Terms and Conditions](https://optimalwork.com/terms-and-conditions)